Buah vector

Buah vector

biodata

biodata

cover

cover

motif flora

motif flora

desain produk

desain produk

wedding cake

wedding cake

stempel

stempel

brosur

brosur

kartu nama

kartu nama

kartu nama 1

kartu nama 1

logo

logo

Selasa, 10 November 2009

English courses 1



English courses 1
Group name:
1. Novi Nur Indah Sari ( 095443013 )
2. Ninuk Andayani ( 095443205 )
3. Amalia Linda ( 095443208 )
4. Septianingsih ( 095443215 )

D3 Tata Boga
UNIVERSITAS NEGERI SURABAYA
FAKULTAS TEKNIK
JURUSAN PKK
2009


INTRODUCTION


With praises the presence of Almighty God who gave grace and keruniaNya, so I can finish this paper in accordance with the time specified. And peace and so delegated by him to the lord our great Prophet Muhammad, his companions and followers, Amen.

Paper entitled "efficacy Apples", is a requirement to meet the course English Language Teaching I. Not sure I thank the parents and also my friends.

In writing this paper I am aware of the shortcomings and imperfections, so the authors expect criticism and constructive suggestions from all pehak to perfection this paper, and hopefully benefit us all.



Surabaya, October 28, 2009



Author










TABLE OF CONTENTS

Introduction…………………………………………………………………………..i
Table Of Contents……………………………………………………………………ii

CHAPTER I INTRODUCTION
I.I. Problem Background…………………………………………………………….1
I.2. Formulation Problem……………………………………………………………1
I.3. Purpose …………………………………………………………………………1

CHAPTER II DISCUSSION
2.1 Understanding Apples………………………………………………………… 2
2.2 Ingredients Apples………………………………………………………….. 2
2.3 Processing Technology……………………………………………………. 4
2.4 Apples Processing Techniques…………………………………………….. 6

CHAPTER III CONCLUSION AND SUGGESTIONS…………………… 12

CHAPTER IV REFERENCES………………………………………………… 12











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CHAPTER I
INTRODUCTION


I.I. Problem Background
In daily life without realizing many things related to apples. is one type of food that has the nutrients, vitamins and minerals are generally very good to eat every day. Compared with chemical drug supplements that are sold in the shop store, the fruit is much more secure without the dangerous side effects as well as from the general price far cheaper than supplements that have the same functionality. Fruit often has economic value as food and industrial raw materials because inside the store variety of metabolic products of plants, ranging from carbohydrates, proteins, fats, vitamins, minerals, alkaloids, and terpenoids that Terpene.

I.2. Formulation Problem
A. Meaning apple
B. Ingredients and Benefits of apples

I.3. Purpose
For additional knowledge to readers about the apple and Khasiatnya.










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CHAPTER II
DISCUSSION

2.1 Understanding Apples
Apples are the fruit of the genus Malus belonging to family Rosaceae.
Apple has become so popular that can be purchased at many places including supermarkets, markets and fruit shops. Many people who know that the apple is the fruit of high merit, so there is the opinion of "eating an apple a day, the doctor is not needed anymore". Apples, who is not familiar with this fruit? The fruit is readily available for sale at various places the fruit sale. Various type and color of apple fruit is everywhere. Apple much preferred because it is typical. Based on the research, in an apple fruit is believed to have many beneficial properties for the body.

2.2 Ingredients Apples
Collection.info - Apples contain many vitamins, minerals and other elements such as fitokimian, fiber, tannins, baron, tartar acid, and others. This substance is very dipelukan for our bodies to prevent and overcome a variety of diseases. In the future, will be discussed about what is contained in an apple? And what are the benefits of apples?

 Vitamin
Apples are rich in vitamins. Some vitamins are found in apples such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C.

 Rich mineral
Apples contain many minerals. Minerals in apples include calcium, magnesium, potassium, iron, and zinc.
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 Fitokimi
Apples also contain phytochemicals. Phytochemicals are antioxidants to fight free radicals that come from pollution or the environment. It also serves to suppress the amount of bad cholesterol (LDL) which can cause blockage of blood vessels.

 Rich Fiber
Apples are rich in fiber, so good for people who are in a diet program. This is because the high fiber so as to prevent hunger comes more quickly.

 Fiber to reduce fat and cholesterol
Apples contain fiber that binds fat and useful bad cholesterol in the body for later disposal.

 Tannin
Apples also contain tannins. Tannins are substances that serve to clean and freshen the mouth, thus preventing tooth decay and gum disease.

 Baron
At the apples are baron. Did baron's? Baron serves to maintain the amount of estrogen in the body of a woman.

 Flavoid
One of the ingredients of good apples to menjegah is flavoid disease. Flavoid a substance that functions reduce cancer risk.

 D-glucaric acid
Is D-glucaric acid that? D-glucaric acid is a substance that can lower cholesterol levels. D-glucaric acid is also present in apples.

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 Quercetin
Quercetin is a substance that is needed to increase the levels of antioxidants that the body was healthier and prevent various diseases. Apples contain quercetin.

 Acid tartar
In a sour apple tartar also present. Tartar acid that can nourish the digestive tract, because this substance capable of killing bacteria in the digestive tract.
Seeing the many elements of health that can be used, of course we can try to eat one apple every day.

2.3 Processing Technology
Apples efficacy







1. Lower cholesterol
Apples contain phytochemicals known, effective antioxidants that fight bad cholesterol (LDL). Life Science in 1999 wrote, in addition to lowering bad cholesterol, apples also increases good cholesterol (HDL). And pectin content of D-glucaric acid in apples help lower levels of instrumental kolestero) evil in the body.
2. Preventing cancer and healthy lungs
National Cancer Institute in the U.S. reported, flavonoids in apples substances proven to reduce the risk of lung cancer by 50 percent. Research from Cornell

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University in the United States also found that substances in the skin of apple phytochemicals inhibit the growth of colon cancer by 43 percent.


3. Preventing heart disease and stroke
British Medical Journal (1996) notes, apples proved to prevent stroke. Publication of research in Finland (1996) shows, the pattern of flavonoid-rich food incidence of heart disease is lower.

4. Lose weight
As a good source of fiber, apple good for digestion and help you lose weight. Apples are an excellent snack for people who are trying to lose weight because the high fiber content, thus preventing hunger comes more quickly

5. Dental hygiene
Apples also contain tannins, a useful substance to prevent periodontal tooth decay. Gum disease is caused by bacteria stick to each other forming plaque. That's according to the Journal of the American Dental Association (1998).

6. Make women stay beautiful
Content of boron in apple shown to help women maintain hormonal levels of estrogen at menopause. Maintaining estrogen means to reduce the distortion caused by hormonal imbalance in the time of menopause, such as bursts of heat, pain, depression, heart disease, osteoporosis.

7. Protect the body from the flu virus
Konowalchuck in 1978 issued a publication on the antiviral effects of apple juice drinks. According to him, very good cider attacks against viral infections because of stamina and increases the body's immune thanks to the apple juice consumption.
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2.4 Apples Processing Techniques

Apples Fruit Disease-Fighting Magic ..!

Flour Apple Cake Ingredients For (Bag. 1)

Flour Apple Cake Ingredients For (part 1)
posts: Wahyuningsih Hazara, ST, Jember

Apples is one of the food recipes are as critical to our body when viewed from the content of nutrients, especially vitamins and minerals.

Besides eaten as a nutritious fruit, apples can be manufactured into a variety of food that has its own selling points. Whatever it? 3 follow the discussion themes apple production in the following edition 3.















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Character Apples
Before processing an apple, it's good that we know how the recipe or nutritional content of apple character. Commodity apples are climacteric fruits with a chemical composition as shown below:
1. Water = 84.4%
2. Energy = 58 cal
3. Protein = 0.2 grams
4. Fat = 0.6 grams
5. Carbohydrate total = 14.5 g
6. Carbohydrates 1 g fiber =
7. Abu = 0.3 mg
8. Calcium = 7 mg
9. Phosphorus = 10 mg
10. Iron = 0.3 mg
11. Sodium = 1 mg

12. Vitamin A = 90 IU
13. Thiamin = 0.03 mg
14. Potassium = 110 mg
15. Riboflavin = 0.02 mg
16. Niacin = 0.1 mg
17. Vitamin C = 4 mg

Sugar content found in apples generally consists of 0.66 to 0.68% sucrose, 1.23 to 5.8% glucose and 6.92 to 11.38% fluktosa.

The protein contained in the apples comprise less than 1%, but has an important role as a structural material of the cell membrane and as biokatalis. The main organic acids contained in apple fruit is acid and citric acid malate. Malate acid present in largest amount, ie about 3%.
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Vitamins and minerals in different fruit, this is due to factors disebebkan varieties and environmental conditions. Apples are a source of vitamin C or ascorbic acid is good. The average vitamin C in apples is 5-6 mg/100 gr. Vitamin C significantly affected by kondisis growth, storage and processing prior prescription. Also the type and place to grow, varetas apples can affect ascorbic acid levels.

The emergence of the apple flavor due atntara ratio of sugar and acid. The existence of tannins in apple fruit in shaping a sense sepat.

Apples Flour Recipes
Initial discussion on the theme of this edition is a recipe for how to process into flour apple apple. Character and content of sugars and acids contained in different wheat and apples, so the processing and treatment of these two different materials.

Wheat has a character of the dry recipe ingredients and has no taste, while the apple is a juicy fruit and a sugar and acid content higher than wheat. Prosses thus making this flour two different materials.

In order for the apple white flour, should wash the apple with lemon juice or salt water rendan before the drying process. For more details, follow the recipe for apple flour processing following:









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Flour Making Apple Anna.
1. Choose apples that are not signed in anna in grade (a small apple, results and long sortiran not sold, the farmers called apple BS)
2. Anna apple peel.
3. Wash skin with lemon apple (for menghindarikan Browning / apple to brown), seeded and grated harshly. Soak the submarine 10 to 15 meit in salt water with a ratio of 1 liter of water: 1 tablespoon salt peres.
4. Drain apples with artificial dryers (drying cabinet) at a temperature of 65 degrees Celsius for 24 hours.

5. Puree the apples in a blender and sieve.
6. Save immediately apple flour in an airtight container.
Note: 1 kg of apples can yield 250 grams of flour apple.

Tips:
1. All types of apples can be made into flour. Type Greeny Smith (GS) will produce a more white flour.
2. Endurance apple flour in an airtight container is 2 weeks to 1 month.
3. Flour which is left in place that will quickly clot tebuka.
4. Flour apple expired beyond will change color and mushrooms will emerge.
5. Avoid using the oven drying or sun, because the flour will change color (the color will be brown).






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Apel Malang, the sour, the efficacy Overcome Cholesterol

Do not be indifferent when your body feels stiff and often sleepy when you are not strenuous exhausting. Plus, you are keeping your diet. Let me check, lest cholesterol in your blood exceeds normal limits!
But, do not be too worried, too, because herbs gives the solution this time:) Not that Manalagi Malang apple is sweet. But Malang apple that tastes sour deal turned out to have the efficacy of cholesterol, so said a housewife who regularly drink water from the Malang apple stew expressed by lab results. that high cholesterol levels.
Recipes - Boiled Malang apples 3 medium in 2 cups water - boiling continued until the remaining 1 cup.
Rules of Use - drink 1 glass of boiled water that Malang apple every morning and evening.

Apel Malang, the sour, the efficacy Overcome Cholesterol
Do not be indifferent when your body feels stiff and often sleepy when you are not strenuous exhausting. Plus, you are keeping your diet. Let me check, lest cholesterol in your blood exceeds normal limits!

But, do not be too worried, too, because herbs gives the solution this time is not a Manalagi Malang apple is sweet. But Malang apple that tastes sour deal turned out to have the efficacy of cholesterol, so said a housewife who routinely






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drinking water from Malang apple stew expressed by lab results. that high cholesterol levels.
Recipes
- Boiled apple 3 medium Malang in 2 cups water;
- Boiled continue until remaining 1 glass.
Use Rules
- Drink 1 glass of boiled water that Malang apple every morning and evening.























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CHAPTER III
CONCLUSION AND SUGGESTIONS

Conclusion
Although the shape of apples have a small but great benefits. Eat an apple a day is guaranteed to make your body healthy added. Not only that aja, apples can also Lower koleterol, Helping As digestion "toothbrush" natural, helps weight loss and can be used as flour.

Advice
"Eat one apple a day, the doctor is not needed anymore".
Well, wait moreover, immediately put the apple in your daily diet ....!


CHAPTER IV

REFERENCES

www.depkes.go.id

http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/101-manfaat-buah-apel.html

myunusw.wordpress.com



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